Change Bad Eating Habits Forever!

Hypnotherapy can change bad habits into good habits. Create a permanent healthy and long term relationship with food and diet.

Lose Weight

Eat when you are hungry. Enjoy every mouthful. Stop when you are full. Sounds simple? With hypnotherapy it is simple!

Take Control of Your Life & Health

Negative and self defeating emotions that cause you to eat for the wrong reasons will be transformed and allow you to take control and change your behaviour.

Diets Don't Work

Replace bad eating habits with good ones. Keeping trim should be a long-term goal, not a short-term obsession!

Learn to lose weight naturally with Virtual Gastric Band Hypnotherapy!

Permanently change your relationship to food. Virtual Gastric Band Hypnosis is a clinically trialled hypnotic therapy that changes your subconscious habits and attitudes towards food. You will learn to listen to your body and to eat smaller portions. Because it’s not a diet - because it's changing how you think about food - you won’t feel deprived, miserable or hungry - the issues which always cause diets to fail..

A natural, non-invasive, interactive and consensual process of change with a clinically proven record of success!


Virtual Gastric Band Hypnosis Hypnotherapy is a programme that allows you to change the bad subconscious habits of a lifetime. You will eat what you want when you want but always in moderation. End the dieting cycle of temptation, failure and guilt. With Virtual Gastric Band Hypnosis you won’t miss out and you won’t go hungry.

Lose Weight

Lose Weight
The way we eat and how much we eat is the sum of eating habits we have formed over our lifetimes. Hypnotherapy is uniquely suited to changing bad behaviours into good habits.

Free Yourself From Phobias

Free Yourself From Phobias
Hypnosis directly accesses the subconscious sources of phobias. It does not simply control the fear but actually removes the source of those fears.

Quit Smoking

Quit Smoking
Smoking is a physical but more importantly, psychological addiction. It is a habit - an habitual behavioural response that can be successfully modified with hypnotherapy.

Take charge of your life today!

How can I lose weight with hypnotherapy?
Why we eat, how we eat and the relationship we have with food is the result of habits learned and internalised over the course of our lives. Hypnotherapy lets you change bad habits into good ones. You will eat when hungry, stop when full and not be obsessed about food or in a constant cycle of craving, failure and guilt. Hypnotherapy is a natural, healthy, non invasive way to change for the better.
What is Virtual Gastric Band Hypnosis?
Virtual Gastric Band Hypnosis works by examining the habits and beliefs you have built up over your lifetime and then changing them. This will empower YOU to end self-sabotaging behaviour and stop binge and emotional eating. Gastric Band Hypnotherapy changes your subconscious beliefs and habits and re-trains your brain, so you will not be thinking or fixating about food.
What is hypnosis?
Hypnosis is an psycho-physiological state of heightened and focussed awareness characterised by increased suggestibility. Simply speaking hypnosis, is an altered state of consciousness. Clinical Hypnosis or Hypnotherapy is the use of an altered state of consciousness for therapeutic purposes.
How does hypnotherapy work?
Our minds work on two levels – the conscious and the unconscious. The unconscious mind controls our habits and behaviours and how we react to stimuli. In the relaxed state known as hypnosis, we can communicate directly with and modify the unconscious mind. Hypnotherapy allows us to change the habits of a lifetime.
Is hypnosis safe?
Hypnosis is completely safe. Nobody can ever be hypnotised against their will and even when hypnotised, people still remain in complete control of any suggestions given. You are aware and in control at every moment and can terminate the session at any time. You cannot be made to do something against your will! Hypnosis is a safe, relaxing, empowering and enjoyable experience.
How is a hypnotherapy session conducted?
All first sessions begin with a FREE thirty minute consultation where the methods used and the goals for therapy are discussed and a full explanation of hypnosis is provided. Any questions you have about hypnosis or anything else will be answered. Your therapist will ask you some questions (no personal information is required) about the history of your problem.

There is no obligation to continue with therapy after your free consultation if you feel it is not appropriate for your needs.
How can hypnosis help me quit smoking?
Because smoking is an habitual, learned behaviour, it is controlled by the unconscious mind. Hypnotherapy allows modification of the unconscious sources of the smoking habit. You simply won’t want a smoke any more. It gets rid of the cravings, the withdrawal symptoms, irritability and the tendency to replace cigarettes with food.
Where is PositiveYou based?
PositiveYou is based in Croydon in Melbourne and services the entire Melbourne metropolitan area.

Many clients also come to us from greater Victoria. Please contact us HERE if you would like detailed instructions on how to reach us.