Keeping trim should be a long-term goal, not a short-term obsession!
In order to lose weight you have to believe that change is possible and that often involves overcoming the obstacles that your mind has set up for you. Bad attitudes towards food and bad eating habits formed over a lifetime can only be overcome if you truly want the benefits of that change and if you are willing to put in the work to achieve your goals.
Virtual Gastric Banding Hypnotherapy uses hypnosis to condition the sub-conscious mind into believing that a band has been placed around the top portion of the stomach in order to create a small stomach pouch thus reducing the amount of food that one needs to eat in order to feel full. In effect, it mimics the actual surgical procedure of stomach banding but without the expense, risk or cost of a the real surgical procedure.
Hypnotherapy changes the root causes of bad eating habits that you have built up over a lifetime. Hypnosis bypasses the analytical and reasonable part of the mind and goes straight to your subconscious, where all your memories and motivations are and feeding it with positive suggestions.
Negative and self defeating emotions that cause you to eat for the wrong reasons will be transformed in to positive and empowering motivations that will allow you to take control and change your behaviour. It will allow you to replace negative emotions with positive ones and learn how to feel happy.
Breaking the cycle of failure and guilt and replacing negative thoughts with positive ones can be achieved in partnership with your hypnotherapist. Hypnotherapy will allow you to eat when you’re hungry, listen to what your body tells you and stop when you are full. But also to eat what you love and enjoy every mouthful sensibly, responsibly and without guilt.